FreeG
Release your freedom with a combination of gymnastics, parkour, and freestyle movement.
Unleash Your Creativity and Movement
Why Choose FreeG?
Developed by British Gymnastics, this fitness phenomenon is a thrilling combination of gymnastics, parkour, obstacle training and freestyle movement.
If you’re searching for an adrenaline-fuelled activity that’s guaranteed to get you moving, look no further. FreeG offers a mix of dynamic games, skills, progressions, and challenges.
With a focus on coordination, agility, spatial awareness and strength, each session sets the foundations for an active future (developing essential skills for boarding, biking, skiing, climbing, and surfing).
Expressive Movement: Discover how to flow through obstacles using gymnastics in new ways.
For All Levels: From first-timers to seasoned athletes, FreeG offers challenges for everyone.
Build Confidence: Develop your skills in a supportive, non-judgmental environment where it’s all about giving it a go.
Creative Obstacle Circuits: Engage with warrior circuits that make every class an adventure.
Tuesday Homeschool
| Start Time | Class | End Time |
|---|---|---|
| 9:30 AM | Primary School | 10:30 AM |
| 10:45 AM | High School | 12:00 PM |
Saturday Classes
| Start Time | Class | End Time |
|---|---|---|
| 11:15 AM | FreeG (Ages 6-10) | 12:15 PM |
| 12:30 PM | FreeG (Ages 10-16) | 1:45 PM |