FreeG
Release your freedom with a combination of gymnastics, parkour, and freestyle movement.
Unleash Your Creativity and Movement
Freestyle movement
FreeG
6–10 and 10–16 · 60–75 minutes. Participants who enjoy obstacles, creative movement, parkour-style challenges and learning skills in different ways.
Is it a good fit?
Who this programme suits
Participants who enjoy obstacles, creative movement, parkour-style challenges and learning skills in different ways.
In class
What participants do
Gymnastics, obstacle circuits, parkour-style movement, vaulting, rolling, balancing and freestyle challenges.
Progression
What participants build
Safe jumping and landing
Obstacle movement and spatial awareness
Strength, agility and coordination
Creative combinations and confidence
Read more about FreeG
How the programme works
A coached combination of gymnastics, obstacles and freestyle movement with a strong focus on safe jumping and landing. Coaches use staged progressions and adapt activities to the participant's current confidence and ability. Safe technique comes before speed or difficulty.
Sessions combine purposeful repetition with variety, so participants can consolidate skills while continuing to enjoy movement and build independence.
Gymnastics Queensland programme overview.
Live timetable
FreeG timetable
Current class times, places and waitlists are pulled from iClass.
Fees
How pricing works
Term fees are based on the weekly 60- or 75-minute class duration.
See fees and payment details →First visit
What to wear and bring
Comfortable fitted activewear, bare feet during class, long hair secured, jewellery removed and a labelled water bottle.
Read the first-class guide →Questions
Before you book
Does the participant need gymnastics experience?
No. Recreational classes begin from the participant's current stage and use clear progressions.
How is age calculated?
Thunder's public cohort labels are the main guide. The iClass portal can use broader administrative eligibility ranges to support placement and transitions.
Can we join mid-term?
Yes, where a suitable class has a place. Fees begin from the participant's starting week.
Next step
Try the programme before enrolling
A free trial is the easiest way to confirm the class, coach and group are a good fit.