FreeG
Release your freedom with a combination of gymnastics, parkour, and freestyle movement.
Unleash Your Creativity and Movement
Why Choose FreeG?
Developed by British Gymnastics, this fitness phenomenon is a thrilling combination of gymnastics, parkour, obstacle training and freestyle movement.
If you’re searching for an adrenaline-fuelled activity that’s guaranteed to get you moving, look no further. FreeG offers a mix of dynamic games, skills, progressions, and challenges.
With a focus on coordination, agility, spatial awareness and strength, each session sets the foundations for an active future (developing essential skills for boarding, biking, skiing, climbing, and surfing).
Expressive Movement: Discover how to flow through obstacles using gymnastics in new ways.
For All Levels: From first-timers to seasoned athletes, FreeG offers challenges for everyone.
Build Confidence: Develop your skills in a supportive, non-judgmental environment where it’s all about giving it a go.
Creative Obstacle Circuits: Engage with warrior circuits that make every class an adventure.
Tuesday Homeschool FreeG
| Start | Class | End | 
|---|---|---|
| 9:30 AM | FreeG | Primary School Aged – Home School | 10:30 AM | 
| 10:45 AM | FreeG | High School Aged – Home School | 12:00 PM | 
FreeG Weekly Timetable FreeG
| Day | Class | Time | 
|---|---|---|
| Mon | FreeG Ages 6–10 | 3:45 PM – 4:45 PM | 
| Wed | FreeG Ages 6–10 | 4:30 PM – 5:30 PM | 
| Sat | FreeG Ages 6–10 | 11:15 AM – 12:15 PM | 
| Mon | FreeG Ages 10–16 | 5:00 PM – 6:15 PM | 
| Sat | FreeG Ages 10–16 | 12:30 PM – 1:45 PM |