Want to learn a backflip in Toowoomba?
Start with the right coached pathway for your age, movement interests and current ability. Thunder uses shapes, strength and progressions rather than sending people straight into a full skill.
Adult Gymnastics
Adults can work on tumbling, strength, mobility and individual skill goals in a coached session scaled to experience.
See Adult GymnasticsArtistic Tumbling
For school-aged participants who want to develop floor and tumbling skills through staged progressions.
See TumblingFreeG
For participants drawn to freestyle movement, obstacles and acrobatic progressions. Suitable flipping skills can be worked toward once the required shapes, strength and landing control are in place.
See FreeGWhat happens before the full skill?
Shapes & strength
Body positions, jumping power, core control and safe landing mechanics.
Progressions
Coaches use drills and assisted progressions appropriate to the participant's current stage.
Full skill when ready
The final skill comes after the prerequisites—not instead of them.